About joining the team: — The winter competitive season will begin in October and lasts until early February. — Tryouts for the winter dance team are open to rising 7th through 12th graders. — New this year: Spring tryouts are for anyone interested in either the fall performance team or the winter competitive team. (Note: Fall performance team is only open to high school students grades 9-12). — Pre-season tryouts will be held again in October. Team placement (Varsity, JV, B Squad) will be determined then. To join summer practices and activities, please reach out to firstname.lastname@example.org about joining the team!
AHS Athletic Registration Information: — Registration for winter sports will take place some time in October. The participation fee for the winter season will be paid at that time. — All participants in activities programs at Armstrong High School must be fully registered prior to the participant's tryout and/or first practice. Online registrationis encouraged; paper forms can be picked up at the Armstrong Activities Office or downloaded from the Robbinsdale District website. Registration forms and participation fees can be returned to the Activities Office during office hours: 7:00 am to 2:30 pm OR scanned and emailed to Rebecca_Enderlein@rdale.org
Sports Physical: Proof of a qualifying sports physical done in the past three calendar years is required by the Minnesota State High School League (MSHSL). Registration and participation details are found on the Robbinsdale District website. If you are a returning participant, you can check at https://ahs.rdale.org/activities/activities or in the activities office. You will not be able to participate if your physical is not up to date.